Join Heidi Hanna and the Stress Mastery Educators for a Fall "Open House" webinar, to explore strategies to improve your relationship with stress and better support others in your community.
Heidi will share about 20 minutes of presentation to cover Stress Mastery Fundamentals and then leave lots of time for Q&A, coaching conversations, and shared best practices from the group.
1) Learn a simple framework for understanding the impact of stress on the brain and body
2) Understand how to quickly assess whether stress is being helpful or harmful
3) Receive practical training tips and techniques to shift stress into fuel for positive change
After registering, you will receive a confirmation email with information on how to join the webinar (Please make sure to also check your Spam/Junk folders).