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Flexibility and Balance Webinar
Stretching and balance are just as important for your day-to-day life as cardio and strength training. Learn about flexibility and balance basics, how to incorporate this into your daily routine, and get some sample exercises.

Dec 21, 2022 12:00 PM in Central Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Health Promotion.