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Diabetes Self Management Part 2 - Diabetes and Healthy Eating (Zoom)

In this class we will discuss the following:
- How much, what and when you eat
- Your feelings about food
- How to read food labels
- Meal planning using the my plate
- Challenges you may face to eating healthy
You will finish this class with setting some personal goals.

You can choose to attend one or more of the following webinars.