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OEBB Total Brain Webinar with Dr. Heidi: Transforming Stress for Good
Stress is inevitable and can be used to fuel positive change. But when stress builds up too much or lingers too long, it can hijack mental performance and hinder emotional intelligence.

In this session, participants will understand their personal relationship with stress, recognize their signs and symptoms of stress overload and practice a few simple shifts to use stress for good.

Plus information about the May Total Brain Challenge: Enhancing Cognition

May 5, 2021 03:30 PM in Pacific Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Heidi Hanna.