Feeling tired and overwhelmed lately? Working remote not as fun as it was six months ago? Members of the WELCOA community have spent weeks exploring the cause and effects of burnout and resiliency in the workplace with subject matter expert and WOOPAAH Founder Stella Grizont. We’re now bringing the results to you with new insights around self-compassion, focus and dealing with negative emotions in a more healthy way. This episode of The WELCOA Pulse is the first resource of many to kick off WELCOA’s Year of Resilience in 2021.