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Topic
Saturday Immune Boosting YINFUSION with Trish Hart
Description
Now more than ever we need our practice to keep us strong and resilient! Join me on Saturday mornings at 9AM for an hour of connection, laughs, gentle movement, balance meditation, breathwork, meridian work, acupressure, tapping and YIN yoga.
Props will make your practice safe and meaningful, and given we are unsure when we will be able to truly practice with ease in an indoor setting, it would be a great idea to invest in your own. Please jump onto the Yoga Direct website www.yogadirect.com and purchase at a minimum (a mat and 2 blocks) , and 8 ft strap and a round bolster (small or big). You can also use a few blanket, a tie, and a couple boxes of pasta as substitutes!
May you all stay safe and well-
Trish
www.hartmindbodysolutions.com
Time
You can choose to attend one or more of the following webinars.
Jan 23, 2021 09:00 AM
Jan 30, 2021 09:00 AM
Feb 6, 2021 09:00 AM
Feb 13, 2021 09:00 AM
Feb 20, 2021 09:00 AM
Feb 27, 2021 09:00 AM
Mar 6, 2021 09:00 AM
Mar 13, 2021 09:00 AM
Mar 20, 2021 09:00 AM
Mar 27, 2021 09:00 AM
Apr 3, 2021 09:00 AM
Apr 10, 2021 09:00 AM
Apr 17, 2021 09:00 AM
Apr 24, 2021 09:00 AM
May 1, 2021 09:00 AM
May 8, 2021 09:00 AM
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Hi there, You are invited to a Zoom webinar. When: Jan 23, 2021 09:00 AM Eastern Time (US and Canada) Topic: Saturday Immune Boosting YINFUSION with Trish Hart Register in advance for this webinar: https://zoom.us/webinar/register/WN_DX0dODBVTOuer3Q_Zr0bJQ After registering, you will receive a confirmation email containing information about joining the webinar.
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