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CAPITAL EAP- STRATEGIES FOR BETTER SELF-CARE WEBINAR
Participants will learn what self-care is, and how a failure to take care of oneself in one area can affect them in another area. A Self-Care Assessment Tool will be given to you to help you identify self-care strategies in the following areas: physical, psychological, emotional, spiritual and professional.

Mar 6, 2019 2:00 PM in Eastern Time (US and Canada)

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