HPGS FREE Webinar
Date: January 31, 2018
Time: 11:30am - 12:45pm
Topic: Brain Health & Dementia
Speaker: Dr. Pokii Balaz, DNP, APRN
Topics to be covered:
- What is dementia and how does it affect the brain?
- 6 pillars to a healthy brain: social interaction, nutrition, exercise, sleep & stress, health, mental stimulation
- Local caregiver resources
- Self-care tips & tricks for Caregivers
By the end of this webinar you will have a better understanding of dementia, what happens to the brain with progression of the disease and how to reduce YOUR risks of developing dementia.
***Recommended for those who have a friend or family member with dementia, are currently caring for a person living with dementia, or wish to reduce YOUR risk of developing the disease.