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Self Compassion for the Holidays: A Gift to You This Holiday Season

A webinar to help you learn how to be compassionate to yourself this holiday season. Learn about Self compassion, mindfulness, and practices to help you through this busy and often stressful time of the year.

Presenter: Daina Colbourn
Daina grew up in a small town in Northwestern Ontario and moved to Toronto in 2008. She studied at Regis College-University of Toronto and undertook 4 units of Clinical Pastoral Education. She has worked in Spiritual Care in a large hospital in Toronto and also in Hamilton. Daina is a registered psychotherapist with the College of Registered Psychotherapists. She started with Dorothy Ley Hospice in December 2021 as a Spiritual Care Coordinator. She provide support to clients and their families in the community. Daina is married and has a mini-golden doodle named Steve.

Dec 7, 2022 01:00 PM in Eastern Time (US and Canada)