Does snacking cause you anxiety or regret? Curious if you should snack or what to snack on? Ever wonder if snacks may benefit your health rather than harm it? In this webinar, Registered Dietitian Nutritionist Katie Reines, will review when to snack, when not to snack, and the best practical swaps and convenient finds to make snacking not only a lot simpler, but also contribute to sustainable health. After this webinar, expect to feel excited and empowered around making decisions about snacks!