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STUPID CANCER WEBINAR: Mindfulness When Our Minds Are Full
Many people are aware that mindfulness meditation can be a positive health behavior for AYAs affected by cancer, but most think it just leads to greater attentional focus. This webinar will blend skill-building practices with insights from scientific research to highlight some of the other benefits of mindfulness meditation, such as increased gratitude, empathy, and self-compassion. Speaker: David Victorson, PhD

Apr 16, 2020 03:00 PM in Eastern Time (US and Canada)

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