Professionals often overlook the impact of mounting workloads, multiple demands and highly stressful environments on their ability to perform. Mindfulness can turn these workplace challenges into opportunities by helping us to work with our innate qualities, be less reactive and appreciate different perspectives for healthier workplace interactions. Emotional Intelligence helps us to listen, communicate and resolve conflict so when paired with Mindfulness, makes a powerful combination.
This workshop will use the Mindful@Work program developed by leading mindful educator Mindfulness Without Borders. The program was was developed to mitigate the challenges and stresses of the modern workplace. The curriculum draws from the scientific expertise and collaborated works of a variety of internationally-respected leaders. The workshop will be facilitated by Professor Thomas Telfer, who has experience with bringing mindfulness into the classroom and the workplace.
Professor Telfer will introduce you to mindfulness and the positive benefits of being mindful. The session will focus on mindfulness practices and strategies and how these practices can work with emotional intelligence topics such as Noticing Emotional Triggers and Handling Conflict Skillfully.
REGISTRATION FEE: $255.00 (HST INCLUDED)
(Payment must precede attendance. Please send payment to CLE c/o The Law Society)
REGISTRATION DEADLINE: JUNE 4, 2019
PLEASE NOTE: YOUR SPACE WILL NOT BE CONFIRMED UNTIL PAYMENT IS RECEIVED AND REFUNDS WILL NOT BE ISSUED FOR CANCELLATION AFTER JUNE 4, 2019.