Sleep deprivation describes a state caused by inadequate quantity or quality of sleep, including voluntary or involuntary sleeplessness and circadian rhythm sleep disorders.
Join Chairwoman Dr. Marta Gonçalves in a live panel discussion about the various adverse effects of sleep deprivation. She will be joined by the following presenters.
- Dr. Marta Gonçalves
Academics performance induced by poor sleep. What could be done to avoid it?
- Dr. Bárbara Strazisar
Flight time regulation and aircrew sleep duration and sleepiness.
- Prof. Torbjörn Åkerstedt