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Adverse Effects of Sleep Deprivation
Sleep deprivation describes a state caused by inadequate quantity or quality of sleep, including voluntary or involuntary sleeplessness and circadian rhythm sleep disorders.

Join Chairwoman Dr. Marta Gonçalves in a live panel discussion about the various adverse effects of sleep deprivation. She will be joined by the following presenters.

Introduction
- Dr. Marta Gonçalves

Academics performance induced by poor sleep. What could be done to avoid it?
- Dr. Bárbara Strazisar

Flight time regulation and aircrew sleep duration and sleepiness.
- Prof. Torbjörn Åkerstedt

Discussion
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