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VEGANIZING SOUL FOOD HISTORY WITH BROOKE BRIMM

Learn how to modify your soul food dishes into a 100% plant-based dinner with dessert using ingredients from your local supermarket. Follow along with Brooke Brimm, Certified Yoga Instructor and Bestselling Author, as she cook recipes from her newest cookbook “Vegan Soul Foodie Recipe Guide: Dishes So Decadent You Can Serve To Meat Lovers.” Book Link: https://www.amazon.com/dp/1948487071/ref=cm_sw_em_r_mt_dp_3BQ2T5CYTPYF2QARCWQZ

About Dr. Brooke Brimm
Dr. Brimm is the Founder of Facebook group with over 80K members Http://facebook.com/groups/vegansoulfood. She has been living a plant-dominant lifestyle since 1991 and has published several books on vegan cooking. For more information about her books visit: https://www.amazon.com/Brooke-Brimm/e/B0050QLGSE?ref_=dbs_p_pbk_r00_abau_000000


Menu : Friday Oyster Mushrooms & Gravy, Dirty Rice, Garlic Broccoli with Huckleberry Cobbler for dessert

Grocery Shopping List:

Oyster mushrooms (Asian Market)
mushroom seasoning (Asian Market)
Flour
Plant butter/Margarine
onion powder
garlic powder
cajun seasoning
smoked paprika
dried parsley
vegetable oil

Fresh broccoli
olive oil
maple syrup
Fresh Garlic
tamari sauce
black pepper
Himalayan pink salt

1 bag of vegan crumbles
celery
mixed sweet peppers
jalapeño
parboiled brown rice
scallion

Fresh or frozen blueberries
organic sugar
cornstarch
nutmeg
cinnamon
organic powdered sugar
vegan egg (Follow your heart - Bakers aisle)
self-rising flour
cornmeal
white vinegar
plant milk

Feb 26, 2022 01:00 PM in Eastern Time (US and Canada)