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TimelyCare Sessions - Yoga
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This Yoga session will include breathing techniques, postural alignment and how to be more present to your mind, body and spirit. You will learn how to build strength and balance by creating a solid foundation that is rooted in good alignment, body awareness, breath and heart. Please register with your school email.
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Hi there, You are invited to a Zoom webinar. Topic: TimelyCare Sessions - Yoga Register in advance for this webinar: https://us06web.zoom.us/webinar/register/WN_0SrAoyuSTBCgoJjPTFGYyw After registering, you will receive a confirmation email containing information about joining the webinar.
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