Does your job search have you stressed out? Would you like to learn coping strategies? Learn to identify self-sabotaging thinking patterns along with simple techniques to manage the psychological and physiological symptoms of stress while maintaining energy and motivation in your job search.
After completing this workshop, you will be able to:
Identify what triggers stress in your job search
Practice stress reduction techniques during the search
Copy this link into a browser to register on jobquest & become a member: https://jobquest.dcs.eol.mass.gov/jobquest/Register/