I don't know about you, but I've felt overwhelmed a lot over the past year and a half! Mental Toughness is basically turbo-powered resilience …and it is a skill you can build that will help you deal with life's curveballs and speedbumps without wanting to sink into a bottle of wine at the end of every night!
Jump into this interactive virtual discussion and build some skills to help build your mental toughness, so you're ready for whatever else this crazy life has in store! You’ll leave with
- Awareness of the 4 areas of Mental Toughness
- Strategies to build yours
- An action plan to start getting mentally tougher as soon as you leave the session
We’ll have an hour of content-rich interactive discussion, and a half hour mastermind where you can ask any questions you have and we’ll workshop them. You’re welcome to stay for just the first hour, or the whole thing!