Tap into the wisdom of your body to tell you when a boundary is a must. This experiential workshop will help you spend more time connecting with your embodied YES and your embodied NO by exploring and unpacking what the body knows about boundaries. We will work on getting clear on our body’s wants and needs so that we can begin to communicate them clearly. Jane will share effective body hacks to help you do this in a grounded, courageous and self loving way.
Tune in LIVE or download the recording to watch at a later time.