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Yoga For Immunity
In this session you will learn two yogic processes:

Simha Kriya​, a simple Yogic process to boost immunity and enhance lung capacity.

Isha Kriya​, a powerful tool to cope with the pace of modern life.

Regular practice can:
● Enhance lung capacity
● Enhance immunity
● Experience relaxation, greater energy levels and dynamism throughout the day

A live Q&A and post-session support is also included with this session

No previous experience of yoga required
This session is open to anybody over the age of 12

Nov 29, 2020 04:00 PM in London

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Arunangsu Chatterjee.