Has "Sheltering-in-Place" and schedule changes, got your sleeping patterns off? Are you wondering, "What is my role in helping to create a better world after COVID-19 has run its course?" Building the life of your dreams, and the world of our dreams, is going to take a lot of energy. For energy, and a clear and creative mind, you need a good night's rest. Let me help with that. Light stretching and sound meditation can add just the right amount of energy to your system before bed, to help ensure your best night's rest.
Check www.SoundMasseuse.com for regular Sleep Well Webinars
These Sleep Well Sessions are specifically designed to lift your energy, before guiding you into a lucid dream like state, just before "tucking you in for a good night's rest." There are no questions or conversations during these sessions as that can be overly stimulating before bed. Participant are instead invited to join a private web page, and/or live zoom calls with the facilitator to share: comments, experiences, progress along their individual goals, or ask questions that may come up during your dream journey.