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Stress Reduction Through Yoga
Presented by: Michelle Stortz

In this session you'll learn simple mind-body practices to reduce stress, get better sleep and cultivate peace. Harness the power of your mind to stay calm in the midst of any storm! No prior experience is necessary. Facilitated by Michelle Stortz, Certified Yoga Therapist (C-IAYT). Michelle Stortz specializes in yoga for cancer and works in numerous medical settings and non-profits in the Philadelphia area.

Fox Chase Cancer Center’s Lippincott Resource & Education Center (REC) invites you to attend upcoming virtual free education sessions. These virtual sessions will discuss cancer prevention, screening, and treatment options. Participants will also learn ways to help themselves and family members make the best choices to improve their health and wellness. There will be opportunities to submit your questions prior to the virtual sessions or participate in a live Q&A.

Dec 9, 2020 01:00 PM in Eastern Time (US and Canada)

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