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AUTOREGULATION AND INJURY RISK REDUCTION IN STRENGTH TRAINING
Looking to improve outcomes related to training? Participate in a discussion with Dr Natasha Barnes as she explores and clarifies some of the myths around injury prevention related to strength training. Learn how athletes can use autoregulation to improve training outcomes and reduce injury risk. This clinic is for all athletes currently using or interested in using strength training related to their sport with specific examples for the climbing athlete.

Nov 20, 2020 04:00 PM in Mountain Time (US and Canada)

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