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Tiny Habits for Better Sleep Panel Discussion
Does it take forever for you to fall asleep at night? Or maybe you're waking up in the middle of the night...multiple times? A good night's sleep can profoundly affect your day and your overall health and wellbeing.

Join our Tiny Habits coaches who are sleep experts in this 45-minute panel discussion with Q&A, to learn the best habits for deeper, more restful sleep.

Aug 12, 2022 02:00 PM in Pacific Time (US and Canada)

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Shabnam Das Kar
Doctor of Functional Medicine
Physician, Brain Health Advocate, Health Tech Enthusiast, Certified Tiny Habits Coach
Ken Fong
Habit Hacker
Ken is a global expert on Healthy Buildings and Communities currently serving on the Global Advisory Council for the peak body for Healthy Buildings - the International WELL Building Institute (IWBI). He is also an expert in acoustics, leading the Station Acoustics design in one of the largest public transport infrastructure projects ever in Melbourne, Australia. A serial entrepreneur, he has recently established businesses in the blockchain/metaverse space AND online education programs related to Habits, Mindset, Productivity and Health. He resides in Melbourne, Australia, happily married to Joy with two beautiful kids - Isaac (9) and Hope (4).
Marta Rozgoni
Behavior Designer & Tiny Habits Coach
A self-admitted late bloomer who caught fire when she discovered the Tiny Habits method. Marta believes that personal power rests at the intersection of the “what” and the “how”. Devoted to searching out minuscule behavioral changes that pack a punch in the field of stress reduction and longevity.