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WHY YOU SHOULD CROSS TRAIN AS A MOUNTAIN ATHLETE
As a lifelong athlete with a diverse background in sports, training, and the outdoors, Jason Antin will share his philosophy on cross-training for mountain sports. Jason enjoys moving quickly in the mountains over a variety of mediums utilizing a variety of skills. During this clinic, Jason will discuss reasons why he values cross-training in preparation for some of his most memorable outdoor achievements and how you can integrate his strategy into your own goal oriented training.

Dec 22, 2020 04:00 PM in Mountain Time (US and Canada)

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Speakers

Jason Antin
A native of New England who now calls Colorado home, Jason focuses all of his time striving to achieve the ultimate work-life balance. Professionally, Jason works as a professional climbing guide for Alpenglow Mountain Guides and The Colorado Mountain school, and as a strength and conditioning coach at The Alpine Training Center in Boulder, CO where he prepares his athletes for the physical and mental rigors of the mountains. Additionally, he enjoys creative storytelling of weekend adventure through the Beat Monday project. Off the clock, Jason shares his home in Golden, CO with his wife Jenny and 2 little girls Avery and Andora. He enjoys moving quickly in the mountains over all mediums that mother nature shares with us whether that be trails, rock, ice or snow.