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YOGA NIDRA - Decrease stress and improve your overall health
In this one-hour free class Hrit Yoga Nidra will be used to reduce stress and improve your overall health much needed these days!
A gentle warm up and breathing practice presented by Patricia will introduce this yoga nidra class.
The published author Jean-Louis de Biasi and his wife Patricia Bourin are both yoga teachers and you can learn more about them at: www.hrtiyoga.us

This Free Workshop is organized in collaboration with "Downtown Yoga & Wellness Co-op" (www.dtlvcoop.com)

Mar 22, 2020 05:00 PM in Pacific Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Jean-Louis de Biasi - Patricia Bourin at Hrit Yoga.