When it comes to navigating cancer, no two journeys are the same. That
said, what many patients, warriors and caretakers have in common is feeling overwhelmed.
Lisa Trogdon, our May Wellness Wednesday speaker, understands this
mental fatigue. As a heart attack and stroke survivor, Lisa has a unique perspective on
health and wellness. In this free, short session, you will learn:
• Practical ways you can build resilience when it matters most
• Strategies to work through the everyday emotional overwhelm
• How to identify and understand Survivor’s Guilt, and what to do about it
• Why it’s important to take care of yourself physically and psychologically
Register now to attend this informative 30-45 minute session or to receive the recording in your inbox!