Learn the right way to stay active with some of CPA’s energetic team of ESSA Accredited Exercise Physiologists!
To celebrate Exercise Right Week, we’ve asked three of our ESSA Accredited Exercise Physiologists (AEP) to share their tips on how you can maintain a healthy and active lifestyle.
With specific training on how to support people living with disabilities, Mark, Alex and Lauren know just how powerful movement can be for your physical and mental health and wellbeing. They’ll explain what Exercise Physiology is, how CPA’s AEP’s support individuals of all abilities through specific interventions and showcase the amazing outcomes individuals can achieve !
We’ve also invited Nicole Lu, one of our amazing CPA clients, to share how exercising right helps her with uni, work, and life.
What will you get from this 45 minutes session?
• A better understanding of how ESSA Accredited Exercise Physiologist’s (AEP’s) support people of all abilities
• A CPA client’s experience of how getting exercise right positively impacts her life
• An in depth review of the interventions CPA’s AEP’s provide
• Opportunity to ask questions
What is Exercise Right Week?
Exercise Right week (25 – 31 May) is a campaign brought to you by ESSA designed to increase awareness and promote the benefits of increased physical activity and exercise. It focuses on the role of the Accredited Exercise Physiologist in supporting individuals to maintain a healthy and active lifestyle. The key theme for this year’s campaign is “Movement is Medicine” which highlights the powerful role that exercise and physical activity poses for an individual’s physical and mental health and wellbeing.
All those who register will have access to a recording of the webinar, even if you cannot attend at the scheduled time.