Building Resilience in Tough Times Summit 28 May- 25 June 2020
When we talk about resilience we think of times of adversity, just like now during this Covid-19 pandemic. I cannot think of a time when every single one of us has been affected in the same way by something that is global issue. In time, climate change may prove to be another global issue that affects us all personally.
Building up your resilience is one of the many tools you can use to live through such adversity with some kind of sanity.
We live in a world of change with a near constant stream of information enough to frazzle our nervous systems. Building and maintaining a strong mental attitude will leave us better able to cope with such changes.
Join us for a free five week programme on easy ways to build and develop resilience.
Jun 4, 2020 12:00 PM
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Jun 11, 2020 12:00 PM
Jun 18, 2020 12:00 PM
Jun 25, 2020 12:00 PM