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HIPS: THE EPICENTER OF MOVEMENT
In this self-care clinic we will discuss the hips and how they connect to the body as a whole. Often overlooked, our hips have a wide-ranging impact and can cause both basic and complex complaints, from low back pain to rib cage stiffness to both hamstring and shoulder pulls. Come with a tennis ball or foam roller to begin understanding how to care for your hips.

Nov 23, 2020 04:00 PM in Mountain Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Gnarly Nutrition.