webinar register page

Webinar banner
Walk-Fit To Music
Walking is one of the most utilized fitness activities to help take care of both our mental and physical health. It is also a good stress reliever! Led by Total Body Fitness with Rosa LLC., virtual Walk Fit to Music will incorporate 4 basic steps (Walking in place, low kicks, side steps and low knee lifts), and a warm-up, core workout, cool down, and stretching session. No equipment or experience required.

Register for all four sessions in the month of May or attend just one! Up to you!

Presented as part of Mental Health Month and the Boynton Beach Mental Health Committee.

An ASL interpreter will be provided for this program.
Webinar logo
Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: BBCL Marketing.