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OverSpeed Training 101 - Shared screen with speaker view
SuperSpeed Golf
07:24
Does the image switch between Daisy and Mike when they speak?
Jerry Petersen
17:09
When will you be updating the web site with all the new protocals that you have developed over the past months.
Galaxy Tab A (2016)
44:34
does taking a break from the training after a number of weeks 15+ effect longer term results e.g can you overtraining?
SuperSpeed Golf
46:01
Everyone will be emailed a link to the recording tomorrow
Galaxy Tab A (2016)
46:11
are results seen in older golfers
Jerry Petersen
49:47
Will there be a link on the web site to access the certification program
SuperSpeed Golf
51:16
SuperSpeedCertified.com It will go live this week
SuperSpeed Golf
52:05
Yes you can use it without the radar. We just like it since it measures club head speed without hitting a ball. Then you can see how fast you are swinging each SuperSpeed club
Galaxy Tab A (2016)
52:15
excellent I will be interested in that
Galaxy Tab A (2016)
53:26
sorry I meant a short break after 15 weeks
R.D. Darden
55:54
What if you train more than 3 times a week. i.e. 5 to 6.
Carrie Armacost
59:07
What is your ideal frequency/week of training for the recreational adult golfer ages 45-55 at a good fitness level??
SuperSpeed Golf
01:01:41
Most launch monitors except a certain flight scope model measure speed only when hitting a ball. You can however measure before and club head speed with driver using any device you may have access to;
Thomas Burton
01:02:38
Does it get to the point where you go thru these protocols and can't improve your club head speed?
SuperSpeed Golf
01:02:48
Our website shows the Sports sensors swing speed radar we like to use
Matthew Figurski
01:03:18
I just started the superspeed, should I focus on flat out swing speed or keeping my swing mechanics while doing this. IE Swing like I was playing with a faster swing?Thanks
Randall Kaiser
01:04:16
Weight lifting negatively impact SuperSpeed?
John Tretheway
01:07:27
is there a difference between using a golf grip or baseball grip if one or the other causes discomfort?
Eric Faucher
01:07:37
You mention not to use the SuperSpeed for warmup, but we saw Mickelson today at the Masters warming up with the Red stick. Can you elaborate?
Galaxy Tab A (2016)
01:09:27
what is the best results you have seen
SuperSpeed Golf
01:14:35
We often see bigger gains with females than the men
SuperSpeed Golf
01:15:02
In adults we have seen 15 mph gains
Galaxy Tab A (2016)
01:15:39
what time period to achieve those gains
SuperSpeed Golf
01:15:53
Baseball grip is fine during the training. We recommend wearing a glove on both hands to help grip strength
SuperSpeed Golf
01:16:04
6-12 months
SuperSpeed Golf
01:16:19
The biggest gains will be seen in the first 3 months of training though
Thomas Burton
01:17:49
what kind of weight training would be best for any athlete to do at the gym the day they do the protocol?
Galaxy Tab A (2016)
01:18:56
is there specific research on neuro reproductive programming that support increase the speed of the brain in motion
Galaxy Tab A (2016)
01:19:44
neuro retraining
SuperSpeed Golf
01:21:06
Some people like to pair Olympic lifting, plyometric or med ball work. We just caution doing not keeping the workout too long
Eric Faucher
01:21:26
Thank you Superspeed Golf team!!! Great work!!
SuperSpeed Golf
01:21:27
Any questions we didn’t get to please email us at info@superspeedgolf.com
Galaxy Tab A (2016)
01:21:37
thank you
R.D. Darden
01:21:51
This was great. Thank you very much. Looking forward to the next one
Heather Smuin
01:22:12
Thank you!!!