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My Free Spring Webinar - Shared screen with speaker view
Laura Plumb
14:06
spring is kapha season.
Laura Plumb
14:18
kapha runs heavy, wet, cold
Laura Plumb
14:34
opposite qualities are light, dry, warm
Laura Plumb
14:41
elements to balance are fire, air
Laura Plumb
15:13
food-alovestory.com
Laura Plumb
29:21
https://lauraplumb.com/product/2019-spring-cleanse/https://www.vedawise.com
Amy
31:28
What types of exercise are best for Spring? Light or vigorous? Anything to bear in mind for each dosha - I am Vata. Thank you!
Laura Plumb
33:26
https://lauraplumb.com/dosha-quiz/
Lynn Humphrey
42:22
This is so great — thank you!! I moved from the central US to Scotland four years ago, so I deal with this soggy, boggy, stagnant, chilly stuff more than just in springtime. I’m off to make a pot of masala tea and start focusing on cooking my greens!
Amy
43:22
This is fantastic! Thank you, Laura!
Lynn Humphrey
44:38
Thanks so much, Laura!
erinfollweiler
45:38
thank you! very informative..will look at the link!