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Michelle Pellizzon's Personal Meeting Room - Shared screen with speaker view
Michelle Pellizzon
28:30
"Owning Your Own Shadow”
Michelle Pellizzon
28:38
Great book on Jungian shadow!
Bhavna
31:59
Michelle, is there a Pema Chodron book that particularly focuses around the quote that you just mentioned?
alyssabenjamin
33:18
I like Pema’s book “When Things Fall Apart” - I don’t know if that quote is in there, but she talks about feeling true emotion
Bhavna
33:59
^I just got the audiobook—I’ll move it to the top of the list! Thanks!
Michelle Pellizzon
37:33
Rather, survival demands that women disguise our anger, even from ourselves.Male culture ensures that women’s anger is not taken seriously (and thus that women’s anger will not lead to social change) by defining anger in women as pathological. Hochschild (1983) found that males who displayed anger were thought to have deeply held convictions, while females were considered personally unstable. Women are fearful of expressing anger at men because we fear such expressions will disrupt our bonds with men— bonds we see as life jackets in a sea of male aggression.
Sarah Harris
42:51
Leaving this here for a good read about the evolution of the myth of the goddess (I mean myth in a good way). Some of which I think we've definitely forgotten as we evolved in a patriarchal agrarian faith system https://www.amazon.co.uk/Myth-Goddess-Evolution-Image-Arkana/dp/0140192921
Michelle Pellizzon
45:36
“Anger is the primary emotional state that functions to uphold our boundaries.” - psychotherapist Robert Augustus Masters, Spiritual Bypassing
ronda
48:20
https://irenelyon.com/tag/anger-as-medicine/i'm really liking this woman's work. expressing emotions as part of nervous system healing
Sarah Harris
49:07
please send links for Tara!
Michelle Pellizzon
49:19
https://www.tarabrach.com/talks-audio-video/
Michelle Pellizzon
49:24
:)
Sarah Harris
49:27
thank you!
Angelina
49:33
yes ty!
Michelle Pellizzon
53:45
Especially for highly sensitive people!!!
Meghan Kelly
53:54
Yes!
Sarah Harris
58:26
yes yes yes
Michelle Pellizzon
58:32
“Anger comes up when people give their power away.”
alyssabenjamin
59:01
I have to run off! Thanks everyone. I really loved this talk
Michelle Pellizzon
01:00:11
“Where did I give my power away?”
Michelle Pellizzon
01:00:18
bye @alyssa! xoxo
Michelle Pellizzon
01:01:22
CBD for the win tho.
Angelina
01:01:32
seriously
Aleka's iPhone
01:02:00
agreed!!
Kim Rowe
01:03:24
I was late and have to go now but so enjoyed this chat and loved seeing your faces. 💛
Michelle Pellizzon
01:03:31
Kahlil Gibran in Joy and Sorrow:The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter's oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
Hannah Fries
01:03:49
Yes! Also Rumi’s poem - The Guest house
Michelle Pellizzon
01:06:15
LINK: https://forward.com/news/national/342297/when-rabbis-broke-the-law-to-help-women-in-crisis-get-abortions/
Meghan Kelly
01:15:21
AHHH LOVE THIS
Bhavna
01:15:30
YES!!!
Sarah Harris
01:15:55
totally. get the anger out!
Sarah Harris
01:16:16
(lol @ Bonnie right now)
Michelle Pellizzon
01:16:23
bonnie feels it.
Michelle Pellizzon
01:17:29
Nada, thank you so much for your vulnerability <3
Imelda
01:18:02
Yes! I highly recommend working with a somatic therapist who can help release some of that anger that we carry in our bodies. Also, I found that doing any form of martial arts helps us to physically release while also empowering ourselves.
Michelle Pellizzon
01:18:18
GUTTURAL SHIT.
Sarah Harris
01:18:58
you definitely need to let it out from the gut. whatever sound it is, doesn't matter (and can also freak the shit out of you because you might sound like a monster)
Imelda
01:19:00
thank you Nada! I relate so much to your story!
Michelle Pellizzon
01:19:38
I flush mine down the toilet.
Sarah Harris
01:20:50
i got into spinning lol
Meghan Kelly
01:21:05
YES!!!
Angelina
01:21:20
definitey have done this too
Sarah Harris
01:21:43
i felt like my anger was making me feel like i was out of control. and the spinning made me feel like i was channeling the anger to get somewhere
Meghan Kelly
01:25:41
that feels incredible
Bhavna
01:25:48
^it really does
Lauren Gamboa
01:26:48
love that!
Angelina
01:26:51
I love it too!
Angelina
01:27:04
but its awesome!!
Michelle Pellizzon
01:27:22
Har Haray Haree, Wa Hey Guru
Michelle Pellizzon
01:32:38
I so hear that.
Lauren Gamboa
01:34:34
http://into-action.us
Lauren Gamboa
01:35:07
INTO ACTION is a large scale pop-up art exhibition, cultural gathering and community organizing action hub in Los Angeles featuring hundreds of inspiring works of art.
remy.ramirez
01:35:21
Wood element - love that! I didn’t know.
Michelle Pellizzon
01:35:58
http://www.acupressure.com.au/wprss/?tag=gate-of-hope