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REAL MOMS Guide - Shared screen with speaker view
Karem Mieses
16:36
Are you in my head?! :-)
Karem Mieses
20:26
Yes!
Laura Kriskovich
22:05
HECK YESssssssssssssssssssssssssssssssssss
Karem Mieses
22:08
heck yesssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss
Mary
22:18
heck yesssssssssssssssssssssssssssssssssssss
Karem Mieses
23:56
You are Badass Lady!
Karem Mieses
24:54
Love it! You are so REAL!
carli desai
26:46
lol
Karem Mieses
26:47
LOL
Karem Mieses
27:00
around 5 pm
Ashley
27:14
yes!!! this is me.....
Laura Kriskovich
28:39
Right on!!!!
carli desai
30:57
yes
Karem Mieses
31:01
YESSSSS
Ashley
31:02
yes
Mary
31:12
yes
carli desai
33:44
so much peeing
carli desai
34:10
5?
Ashley
34:57
prolly none consistently.......
Kristi
37:48
I feel like I do this because all I drink is water...but if I calculated it, I prolly donโ€™t actually get enough in. especially when I am busy
Mikala Oxley
38:49
I agree Kristi. I drink a lot of water but I donโ€™t know what I drink calculated. my bottles donโ€™t have oz on them lol
Karem Mieses
41:31
Love that "food is fuel"
Journey
43:15
This is the simplest formula that I've ever met, yet it is the one my childcare provider somewhat follows. Love it, thank you!
Mikala Oxley
43:32
haha yessss
Kristi
44:46
yes!
Renee Salazar
44:52
yes ๐Ÿ˜Š
Ashley
44:56
yessss I'm totally doing this tonight.......love that it can be so simple!
Karem Mieses
45:08
Totally
Journey
45:13
That was exactly me last night...
Mikala Oxley
46:04
NO SEPARATE MEALS!!!! aaaaaahhhhh ๐Ÿ™Œ๐Ÿผ
Karem Mieses
46:21
This is the trickiest
carli desai
47:16
very hard. I do ok for the kids but my husband and I do takeout after they go to bed most nights
Ashley
52:31
i can make it 10 min a day at home.....and hopefully it will get more over time
Journey
53:19
I can commit to 20 minutes a day
Karem Mieses
53:48
I can make 20 min, but how many days?
Karem Mieses
53:56
7 days?
carli desai
54:26
currently I can realistically commit to 5. I feel like an asshole saying that but there are just SO many other things I want to do too
carli desai
54:31
5 minutes a day
carli desai
56:45
makes sense
Mikala Oxley
58:41
I wish I could wake up earlier. just not a morning person. boooooo
carli desai
01:01:55
I can do itttttttttttt
Karem Mieses
01:02:04
I can do thissssss
Journey
01:02:14
Let's do it
Laura Kriskovich
01:02:21
starting small, but starting is where its at
Mikala Oxley
01:02:24
I am definitely doing it. kids are biting each other while I do yoga. no big deal lol ๐Ÿ˜† but I got my me time lol
Kristi
01:02:31
Yes. I can do this. I like that I can set my minimum and add more on easier days...
carli desai
01:02:43
biting each other - so relaxing, ha ha!
Mikala Oxley
01:02:56
hahaha truth
Ashley
01:06:17
I'm sooooo ready........bring it!!!
Laura Kriskovich
01:07:06
10
Karem Mieses
01:07:09
100000
Journey
01:07:13
10
carli desai
01:07:19
10
Katie Bromlow
01:15:01
10
Karem Mieses
01:20:17
OMG
Karem Mieses
01:21:49
Yeah, I paid that $3K to a CPT after my first born to get back in shape :-o
Karem Mieses
01:23:31
I really need help over Thanks Giving and going into the Holiday
Karem Mieses
01:24:34
I cannot access the link :-(
Karem Mieses
01:24:46
Can you type it here
Katie Bromlow
01:24:56
I can't either
Alison Marie
01:25:19
bit.ly/BABGetStarted
Karem Mieses
01:25:37
bit.ly/BABGetStarted
Karem Mieses
01:25:45
Yes
Karem Mieses
01:26:07
THIS one http://bit.ly/BABGetStarted
Karem Mieses
01:26:42
WOW, that a great value!
Alison Marie
01:28:07
https://www.livingroomworkoutclub.com/body-after-baby-purchase.html
Alison Marie
01:28:33
https://app.acuityscheduling.com/schedule.php?owner=13044511&appointmentType=8002539
Karem Mieses
01:35:29
The caps are tricky
Karem Mieses
01:36:14
you need the http:// on all the links
Alison Marie
01:36:24
https://drive.google.com/drive/folders/1MHWGsCE01K5CJhvYcVh92qhaBx15t41B
Alison Marie
01:36:43
Get Started https://www.livingroomworkoutclub.com/body-after-baby-purchase.html
Alison Marie
01:36:52
Chat with me https://app.acuityscheduling.com/schedule.php?owner=13044511&appointmentType=8002539
Alison Marie
01:37:03
Bonuses: https://drive.google.com/drive/folders/1MHWGsCE01K5CJhvYcVh92qhaBx15t41B
Karem Mieses
01:37:37
OK, no more dabbling for me. I had amazing results with your LWC so I'm ready to take it to next level! THANK YOU FOR THIS TRAINING!
Alison Marie
01:41:39
http:/bit.ly/BABGetStarted
Alison Marie
01:43:31
usp=drive_open
Kristen Kemery
01:43:34
Its case sensitive
Kristen Kemery
01:43:45
https://drive.google.com/drive/mobile/folders/1MHWGsCE01K5CJhvYcVh92qhaBx15t41B?usp=drive_open
Kristen Kemery
01:44:43
Trust Alison...she's not like many of the others out there that make promises and no results as long as you do your part!
Kristen Kemery
01:45:25
๐Ÿ˜