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Nutrition & Hydration - Shared screen with speaker view
James Weiner
27:17
https://www.thefastlab.com/our-team/
Deirdre Moynihan
29:14
Thanks all!
James Weiner
38:24
https://blog.skratchlabs.com/blog/sports-hydration-as-simple-as-it-gets
James Weiner
38:40
https://blog.skratchlabs.com/blog/why-water-isnt-enough
James Weiner
41:08
https://fairlife.com/core-power/
James Weiner
47:09
https://www.skratchlabs.com/products/sport-energy-chews
James Weiner
47:25
https://www.skratchlabs.com/collections/bars
James Weiner
47:39
https://www.skratchlabs.com/products/sport-hydration-drink-mix
James Weiner
48:03
https://www.coca-colacompany.com/stories/why-americas-top-100k-runner-drinks-coca-cola
James Weiner
49:31
https://www.honeystinger.com/products/organic-waffles/waffles
James Weiner
51:36
https://www.picklepower.com/
James Weiner
54:13
https://www.ridetherockies.com/nutrition/
James Weiner
01:03:59
https://www.penguinrandomhouse.com/books/293824/chris-carmichaels-food-for-fitness-by-chris-carmichael/9780425202555/
James Weiner
01:08:20
We will have Mountain Goat Cryo on-site https://www.mountaingoatcryo.com/
James Weiner
01:09:00
The rivers also act as an effective and very scenic ice bath (clothing required)
James Weiner
01:11:16
Check out Kathy and our other coaches' One-Sheeters in the First Time Riders Social Section
James Weiner
01:11:22
https://www.ridetherockies.com/clinics/