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Guided Meditation - Shared screen with speaker view
Sarah Hamilton
55:48
I found it easier to visualise loving kindness on my friend and harder to visualise it for myself. Any advice?
London Buddhist Centre Online
56:20
Please do ask any questions about meditation here, write Q before your question
Khadija Pierce
56:25
Is there anything you should or should not do either immediately before or after meditation? Thank you. This was a lovely experience for me today.
Sarah Hamilton
58:42
Thank you, it is helpfull.
Sarah Hamilton
58:46
helpful
Sonja van de Pol
01:00:49
What about visualising loving kindness on a pet or other being? And why you suggest not to visualise a complex relationship?
Khadija Pierce
01:03:09
Thank you. Wonderfully helpful response.
Sarah Hamilton
01:03:19
Thank you for the session, I wish I can spend more time here but have to disappear for work. See you all tomorrow.
robert young
01:03:28
thank you so much
lou
01:04:12
Thanks you very much 🙏🏻, see you tomorrow!
Sonja van de Pol
01:06:22
thank you 🙏
Basia
01:06:32
Thank you very much for today!
Khadija Pierce
01:07:04
Thank you very much.
London Buddhist Centre Online
01:07:08
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Caroline Birchall
01:07:14
My first time, thank you so much for you time and guidance. Will return tomorrow
tilly
01:07:22
Thanks so much, have a good day all!
Rita. Jay
01:07:44
Thank you so much