Mindfulness Strategies for Adult and Student Wellness
- Shared screen with speaker view
Lisa Kolodny
05:45
Hello from Plano, Texas!
Tanya Parris
05:57
Good morning from Brooklyn, NY
Joelle Masters
06:06
Good Morning Everyone, from AZ. Joelle
Rhonda Harris
06:10
Good morning!
Amy - Panorama's Community Workshops
06:11
Welcome to our Monday Mindfulness session! Good morning, afternoon, evening depending on where you are calling in from today. We will get started in just a moment.
Craig Rhodes
06:13
good morning
Alberta Stokes
06:14
Good morning form Maryland
Alberta Stokes
06:18
from
Kristen Olszyk
06:19
Hi from Pittsburgh, PA
MERIEL ANDERSON-MCDADE
06:23
Good morning everyone from Riverside, CA
Melinda Wallace
06:28
Good morning from Beaumont, CA
Marcelle Whittier
06:29
Good morning!
Amina Ford
06:31
Good morning from Kansas city Kansas
Pat Jensen
06:33
Hi, from Calgary!
Jodi-Ann Williams
06:39
Good morning.. from springfield ma..
Roque Bonilla
06:40
Good Morning from the Bronx, New York
Amy - Panorama's Community Workshops
06:42
When typing in the chat, please toggle to “All Panelists and Attendees” and type in your response. This will allow all of us to see your great messages, if this is part of your practice!
Ramona Burton
06:43
Morning from Hudson Valley, NY
laura christmann
06:55
good morning from Owen Sound, Ontario
Libby Mason
06:57
Greetings from Victoria BC Canada, Traditional and unceded territories of the Lekwungen speaking peoples
Veronica Falls
07:10
Good morning from Chicago
laura christmann
07:18
good morning from Owen Sound Ontario
Marcelle Whittier
07:25
Good morning from Birmingham Alabama!
Lenora Scott
07:26
Lenora Scott - Lanham, Maryland
Lisa Kolodny
07:31
Good morning from Plano, Texas!
Maria Victoria Jimenez
07:37
Hello from the Philippines
Emily Kavanagh
07:40
Hello from Annapolis, MD
Kim Cunningham
07:40
Hello from Orland Park, IL
Emily Parker (she/her)
07:44
Good Day from CA
Prudence Gousby-Rogers
07:45
Good morning from SAPIS Brooklyn Southstrong,NY.
Verlinda Walker
07:46
Verlinda-California
Felisse Marianne San Juan
07:47
Good Evening from the Philippines!
Nora Neztsosie
07:48
Ya'at'eeh abini (Good morning) from Cameron, Az.
Dawn Holness
07:54
Rockland County, NY
Alayna Septon
07:58
Hello from Graham, WA
Nicole Simmons
08:09
Good Morning from CT
Lourdes Alvarez-Ortiz
08:11
Greetings from MA!
isabel escobar
08:14
Morning from NY
Amy - Panorama's Community Workshops
08:25
Let me know if you have any questions :)
Pamela McQueary
08:46
Good morning from Oregon!
Anna Nainan
08:58
Good evening from India!
Sonia Spencer
12:29
Good morning from Santa Barbara, CA
Amy - Panorama's Community Workshops
15:53
[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/
Amy - Panorama's Community Workshops
16:50
For those who can benefit from following along with our slides, click here:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!
Emily Kavanagh
19:58
I feel relaxed and optimistic
Lisa Kolodny
20:31
I feel energy swirling around inside me!
Roque Bonilla
21:13
I am feeling relaxed and Blessed.
Jodi-Ann Williams
21:36
I am feeling balance
Amina Ford
22:16
hurting sleepy but relaxed
Nicole A
22:22
Sunny.
MERIEL ANDERSON-MCDADE
22:35
I feel Blessed
Alayna Septon
22:46
I am feeling prepared.
Anna Nainan
33:37
Peaceful!
Emily Kavanagh
33:51
I feel ready to conquer the test of the school day
Lisa Kolodny
34:01
Free!
MERIEL ANDERSON-MCDADE
34:13
Thank you!
Joelle Masters
34:16
determined
Kate Ottow
34:18
Calm, relaxed
Diane Cotman
34:23
excited and free
Marcelle Whittier
34:24
slightly calmer
Dionne Chambers
34:25
Thankful
Libby Mason
34:28
Open, grounded
MERIEL ANDERSON-MCDADE
34:28
Thankful
Valarie Seymour
34:30
Peaceful.
Dawn Holness
34:31
Liberated and free
Anna Nainan
34:39
Thank you
Cynthia MB Robinson
34:40
Empowered
Alayna Septon
34:47
Calm and hopeful
Joyce Hodge
34:56
Relieved
laura christmann
34:58
joyful
Rhonda Harris
35:01
Centered
Amy - Panorama's Community Workshops
35:18
Join us for future Mindfulness Monday sessions here (join us at anytime during the 30 minute session): https://pan-ed.com/mindfulnesstimePractice On Your Own with Free Mindfulness Webinar Replays [REPLAY] http://pan-ed.com/mindfulness-replays
Maria Victoria Jimenez
35:20
thank you
Panorama's Community Workshops
35:20
Register for the summit here: http://pan-ed.com/reopening-summit
Lourdes Alvarez-Ortiz
35:51
Peace to all…
Lisa Kolodny
35:52
Thank you! Very inspiring!
Rhonda Harris
35:56
Thank you...
Cynthia Marquez
36:00
Thank you,
Barbara Huebner
36:00
Thank you
Sheryl Leverett
36:00
Thank you. Have a terrific day! Take Care
Nicole A
36:01
Thank you. Take care!
Joelle Masters
36:03
Thank you for this morning
Diane Cotman
36:04
we appreciate you too!
Amy - Panorama's Community Workshops
36:05
Have a wonderful week!
Catherine Rosenberger
36:07
Many thanks
Valarie Seymour
36:11
Thanks
Alayna Septon
36:19
Thank you!
Cynthia Brand-Parker
36:20
Thank You
laura christmann
36:25
Thank you so much
Prudence Gousby-Rogers
36:26
Have an awesome week!
Thelma Lyle
36:34
Thank You.