Crisis Support Town Hall: Mindfulness in Times of Crisis - Shared screen with speaker view
Ha! @Harriet …. self care is a personal roadmap!
Thanks Deb! Please share any resources, including the needs lists, with Emily to distribute to guests
I have to pop off, but thank you for this information today! be well everyone.
Perhaps allow one check in to be "how do you respond to stress?" and we can store that data for use in the future.
Part of our selfcare is realizing that some of us have so many other conflicting obligations (kids, partners who have bazillion meetings) that scheduling meetings is easier if you aim for next day or further. Trying to schedule for the same day can set up too much pressure.
Could you write down the questions that Tari mentioned that she asks?
Top wo things
Top 2 things you’re working onBest thing that happened todayWhat do I need help with?Who do I need to connect with?