Welcome all! Thank you for joining. We will get started at 9am EST. You have a whole Panorama team ready to support if you have any questions. When chatting out to the group, we invite folks to choose the option “All panelists and attendees” so everyone in our community today can connect with one another.

Welcome all! Thank you for joining. We will get started at 9am EST. You have a whole Panorama team ready to support if you have any questions. When chatting out to the group, we invite folks to choose the option “All panelists and attendees” or “everyone” so everyone in our community today can connect with one another.

Good morning from Mayslanding, NJ

Good morning (and evening) depending on where in the world you are joining us!

good morning from Connecticut

good morning ... Mays Landing, NJ

Good morning from Alexandria, VA

good morning from Mays Landing,NJ

Happy Friday!

Good morning from Mays Landing, NJ

Good morning from Indianapolis, IN

Welcome all! Thank you for joining. We will get started at 9am EST. You have a whole Panorama team ready to support if you have any questions. When chatting out to the group, we invite folks to choose the option “All panelists and attendees” so everyone in our community today can connect with one another.

Morning Amy

good morning and Happy Friday from Ventnor, NJ.

Good Morning!

Happy Friday from Hollis NH

good morning!, brigantine, NJ

gm Viv

Happy Friday from Clemmons NC

good morning from Brookline, NH

Mays Landing, NJ is in the house!

Happy Friday from Chicago!

Happy Friday, from Mayslanding

Hi fellow Paras from HTSD Mays Landing

Happy Friday from Brigantine, NJ!

Happy Fri-yay from NC!

Good morning everyone. Rita hope you had a great Birthday. Althea

Hi Traci

good morning from Mays Landing NJ para

Good Morning from Egg harbor twp,NJ

Galloway, NJ.

I am a daughter, sister, friend, Instructional Assistant...

good morning from R.I.

Good Morning from Winston salem nc

Welcome!

good morning everyone from mayslanding

Good Morning to all Mays Landing

Morning! Para from Dorothy, NJ

good morning! Margi Siscone Davies Middle School

paraprofessional, mother

Hi Bev

Good morning from Northfield NJ

Good Morning 🌞 yay it's Friday.Michele DeRose-Mick Para Mays Landing NJ

from Mays Landing NJ...I'm a paraprofessional. Good Morning!

hey traci

Hi Rita

When chatting out to the group, we invite folks to choose the option “All panelists and attendees” or “everyone” so everyone in our community today can connect with one another.

Happy Friday Everyone

good morning friends!

from NH

Happy Birthday 🎂 Rita I hope you enjoyed your day

School Social Worker from Youngsville, NC

thank you Cap! despite all the craziness going on it was lovely. I am truly blessed. I felt the love from so many people ❤️😊

Washington, DC - Coordinator, SEL - DC Public Schools Central Office

I'm a paraprofessional & after school asst site coordinator

Good morning from Rolesville NC! Para

Good Morning!

I can't hear you

When chatting out to the group, we invite folks to choose the option “All panelists and attendees” so everyone in our community today can connect with one another.

good morning- what a great way to start our day! Thank you

Hi Dororthy! You might need to exit Zoom and sign on again to reset the sound.

"Here is a copy of our presentation deck so you can see all of the resources:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email."

[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/

I helped a friend over the phone yesterday. She is having a difficult time. We practiced mindfulness together for several minutes. It was lovely...

I work in a full day inclusion pre k class. we use mind yeti at circle time and right before nap.

So glad you could practice mindfulness with her, Marla!

if these senses are available to you: 3 things you can see or hear around you

warm cup of coffee

my husband, the leaves blowing outside, the fish tank motor

I can see my desk, I hear soft music and I can feel my feet on the foor

I see my beautiful tulips my daughter sent me for my birthday. Hear my husband and the soft music

see and hear. your voice, dog, couch.feel and touch. table, dogI am worrying about going to take a cat today to the vet.Michele DeRose-Mick Mays Landing NJ

I feel calm and relaxed today

Good morning all, Kissimmee, FL. E. Roman

I’m dark and gloomy

calm

it’s a story of a mixed storm

on a pink sandy beach

calm and peaceful

warm and sunny in my backyard with the sounds of nature

mixed

Colorado mountains

wishing I could take a walk on the beach and boardwalk today. BUT, they are closed now, due to people not following social distancing.so I am feeling frustrated and sad

my grandson adores me ❤️

May I stay focused

the coming weekend to look at the sky

Thank you all for sharing

That is so beautiful, Ramona!

That is so beautiful, Ramona!

May you find empathy and compassion

<3

its sad Rita, I'd love to as well

I miss walking boardwalk and beach

May we all find masks

😁

[Journal Reflection] https://docs.google.com/presentation/d/1nbla78uui0g351N3Z801HtGnrF84vYXbs08iNkDBWV0/edit#slide=id.p

🤦🏻‍♀️

Haha Bonnie

May we all find peace

focus is very hard today

to let go and keep going

I need to let the distractions go

that a I handle a lot of emotions through humor

I have found out that when I finish these sessions my day is brighter

act instead of react

I agree Bonnie to both. Mick

very concerned about all of our health care workers, first responders grocery store workers. sister in law needs this. she works in a hospital

Chat in:Pause and reflect on two words describe you how you feel in this present moment.

hopeful

brighter and calmer

calm and peace

emotional

emotional

very emotional, but hopeful

grateful, hopeful

grateful and optimistic

connected and emotional

open and calm

strong, at peace.

calm and relaxed

Hopeful and calm

calmer and connected

hopeful, calm

Greatful, calm

peace and comfort

hopeful, love, peace

loved and warm

clear, alive

calm and focused

sad

focused

emotional and grateful

happy strong

anxious but grateful

hopeful and grateful

praying for you Diana franco

emotional, hopeful

lucky. grateful

anxious but grateful

hi Andy

hi Jess

Join us: panoramaed.com/virtual-community-learning

Cap, your vibe is awesome. Thanks for sharing it with us this morning. Be well.

Mick-hope everything is okay with your cat <3

my son says acting is reacting

Community Cohorts available for sign up starting 4/6/20: http://panoramaed.com/virtual-community-learning

he’s an actor :)

determined and strong

That sounds great!

[invitation for feedback]: pan-ed.com/april2020

Thanks me too. I'm helping someone out, a nurse who has work

thank you. sounds great. hope everyone has a safe, healthy and blessed weekend

[Today’s Mindfulness presentation and additional resources] pan-ed.com/mindfulness-presentation

http://pan-ed.com/mindfulness-presentation

Thank you so much!

thank you

thank you and be well and safe

thank you!

Thank you Cap!. I hope to see you next week!

Thank you cam

Thank you Cap, again I enjoyed this, peace..

Thank yu!

Thank you so much!

thanks

Thank you for today's webinar, it was very helpful.

Thank you for continuing to be upbeat and positive

thank you!

thank you and have a wonderful weekend

Thank you!

thanks

thank you have a good weekend

Have a great Friday!

11:00 it is!

Thank you for a great start to today! Grateful...

Thank you for this week. Your calming breathes got me through it. See you at 11:00

Thank you :)

Thanks. Stay safe

thank you everyone, this has been an amazing way to connect with community this past week. I know I am not alone.

[Feedback survey] http://pan-ed.com/april2020

yes, thank you Vanessa for sharing that

blessings, Rita!

see you at 11

we need to stay connected through these crazy times

Take care!

You can email us at support@panoramaed.com

[Today’s Mindfulness presentation and additional resources] https://pan-ed.com/mindfulness-presentation

[Feedback survey] http://pan-ed.com/april2020

oh God I need that. my neck is tense

Andrew Castellano. tell him “So am I”

thank you Cap!!!

THANK YOU much better

Thank you all for joining!