Choosing Light in a Dark Time: A webinar in Coping with Uncertainty and Anxiety - Shared screen with speaker view
Judy Pleast mute me
I can't mute myself
Move your cursor over your square and you’ll see mute.
Headspace is a good app, as is calm. I’ll find another website if people do not use apps.
I highly recommend Thich That Hanh:
Pema Chodron is also excellent:
Can you write the saying also contagious is love, patience kindness and I didn’t get the rest. It
Jewish Federation Greater New Haven
Also contagious is kindness, patience, love, enthusiasm, and a positive attitude. Don't wait to catch it from others-- be the carrier!
thank you-ellen suesserman
Daily affirmations are helpful for some people.
Thank you, Barb. Reinforcing info!
thank you very much-very helpful and calming
Thank you for allowing an interloper from Charlotte. You’re wonderful and inspiring.
Looking forward to seeing you back in the spin room.
This has been very helpful. Thank you!
Thank you so much. Very encouraging!
Thank you Barbara
Excellent presentation. Your strategies are very helpful.
institute for jewish spirituality offers free meditation session daily at 12:30. it’s very good!
The first half of my message was lost! Thank you very much. Very reinforcing, Barb.