Nourishing Mind and Soul: Caring for Yourself and Others in a Time of Crisis
- Shared screen with speaker view

28:48
Welcome-Please Introduce yourself! Please put your name, institution, role and location into the chat box. Remember to click to: Presenters and Participants when responding!

29:53
Amy Roth, Temple Israel of Great Neck New York

29:53
Hi, my name is Elisheva Parry. I'm a school social worker and a private psychotherapist.

29:58
Welcome-Please Introduce yourself! Please put your name, institution, role and location into the chat box. Remember to click to: Presenters and Participants when responding!

29:59
Rabbi Janice Elster, Educator, Romemu, NYC, Zooming from NJ

30:02
Hello! Please choose All Panelists and Attendees so that everyone can see your response.

30:03
Debra Massey, Jewish LearningWorks in the San Francisco Bay Area. Shabbat Shalom

30:04
Mika Yaakoba-Zohar, Romemu in NYC

30:07
Hi there! Barrett Harr from Metro Detroit. I work for JFS of Metro Detroit in our resource center specializing in behavioral health navigation for families.

30:08
Amy Damast, Director, Early Childhood Education & Engagement, Temple Sinai, Summit NJ

30:09
Becca Bakal, Health Educator at Jewish United Fund in Chicago

30:10
Drew Fidler, BBYO Center for Adolescent Wellness, from D.C.

30:11
Welcome-Please Introduce yourself! Please put your name, institution, role and location into the chat box. Remember to click to: Presenters and Participants when responding!

30:15
Cantor Katie Oringel, zooming from South Florida

30:19
Shabbat Shalom. I’m Dubbs Weinblatt (they/them), Keshet in NYC.

30:20
Lauren shorten, Jewish federation Los Angeles, program coordinator

30:26
Hi! I’m Katie Lipson, I am with J-Teen Leadership in Westchester County, NY. Shabbat Shalom!

30:29
Katie!!!

30:41
Shari Rothstein, Director of Congregational Learning at Temple Sholom of West Essex in Cedar Grove, NJ

30:45
Rabbi Sheila Goloboy, Suffolk Y JCC Partners in Caring

30:47
Hey Naomi!

30:54
Welcome-Please Introduce yourself! Please put your name, institution, role and location into the chat box. Remember to click to: Presenters and Attendees when responding!

30:55
Hi! I’m Monique Alexander, teacher at Sinai Nursery School in San Jose, CA

30:56
Jill Cahn JEC Cleveland

30:56
Louise Riddell-Kaufman from Carmel Valley, CA

30:58
Lori Cohen - Bet Am Shalom Synagogue teacher and Workers Circle Education Coordinator in Westchester, NY

30:58
Lisa from Brooklyn Heights

31:00
Miriam Simon, Ohel

31:04
Amanda Marcus, BBYO based out of NY

31:05
Rabbi Dina London, Senior Manager-Customer Success for Shulware

31:12
Hi I am Jill Teltser-Kimelman. I work as a Music teacher/specialist with various schools in Essex county NJ -- B'nai Jeshurun in Short Hills, Agudath Israel, Congregation B'nai Israel in Millburn, Beth El in South Orange, Shomrei Emunah in Montclair.

31:16
Hannah Markowitz

31:20
Welcome-Please Introduce yourself! Please put your name, institution, role and location into the chat box. Remember to click to: Presenters and Attendees when responding!

31:59
Lisa from Brooklyn Heights; I’m a full-time psychotherapist in private practice, now doing virtual sessions

33:12
Debbie Morosohk, Director of Education at Temple Beth El in Bloomfield Hills MI

34:05
Liora Brosbe from East Bay Area, Family Engagement and PJ Library with the Jewish Community Federation of San Francisco

34:14
Welcome-Please Introduce yourself! Please put your name, institution, role and location into the chat box. Remember to click to: Presenters and Attendees when responding!

34:52
Please write one, two, three words to describe how you’re feeling right now.

35:01
overwhelmed. tired.

35:07
Hi! Ella Israeli, BBYO City Director at the New Orleans JCC. I’m feeling overwhelmed, anxious, but also grateful

35:16
responsible to many

35:18
stressed, overwhelmed, concerned

35:22
overwhelmed,

35:23
Privileged, Uncertain, and Stressed

35:24
anxious, guilty, stressed

35:27
tired, sad, uncertain

35:27
unsure

35:28
Anxious, tired

35:32
YUP!

35:34
overwhelmed & sad not to be able to see family for Pesach

35:36
BBYO On Demand

35:37
Overwhelmed andsad

35:38
Please write one word to describe how you’re feeling right now.

35:39
BBYO on Demand

36:02
Anxious, frenetic, busy

36:03
overwhelmed and sad and anxious

36:04
overwhelmed, anxious, stress

36:21
unrooted

36:23
Please write one word to describe how you’re feeling right now.

37:14
Uncertain

38:03
Overwhelmed

38:20
Transitioning

38:21
Anxious and overwhelmed

38:45
From Gay Novack

38:59
transitioning

39:09
grateful to be healthy and hopeful to stay healthy

39:38
Welcome-If you’re just joining us- Please Introduce yourself! Please put your name, institution, role and location into the chat box. Remember to click to: Presenters and Participants when responding!

39:51
anxious, reflective

47:01
5 minute reminder until Q&A

50:04
Amen!

53:53
What makes you feel a little better during this time of uncertainty?

53:59
KNITTING

54:00
breathe, laugh at funny things on the internet

54:04
exercise

54:07
Virtually connecting with friends, taking my daily walk along the promenade

54:07
Webinar like this and big virtual family reunion on zoom last night

54:10
taking a walk outside

54:22
walking outside, breathing the fresh air

54:25
laughing; seeing faces of friends on the screen

54:26
Do you want positive coping things? Walking outside has helped. But wine has helped too. ;-)

54:26
Running outside everyday

54:27
movement outdoors

54:28
What makes you feel a little better during this time of uncertainty?

54:29
talking on the phone with my best friends, walking outside

54:29
Walking on the beach alone with a podcast

54:29
meditating

54:40
The JEC staff has a “lunch bunch” we get together when we can at noon and have lunch together on zoom

54:42
Walking around the neighborhood with my wife

54:50
Exercise and walking outside

54:58
Losing myself in a jigsaw puzzle with my husband

55:05
What makes you feel a little better during this time of uncertainty?

55:11
yoga

55:58
Watch a video of my one-week old granddaughter

56:15
Write a list of all your brachot or good things that you are grateful for!

56:28
Looking at the garden and new growth and listening to birds chirp

56:42
Wine!!

56:59
Taking a walk, calling a friend or member of my family.

57:13
speaking and seeing my children and grandchildren on skype

57:21
greeting strangers also out walking

57:24
Doing things for others each day

57:58
Poll everywhere

57:58
llearning garden

58:22
Answer garden is right

58:48
Poll Everywhere, Answer Garden- two tools for building a word cloud or creating a way to poll your learners.

01:01:26
Mood meters are a helpful tool for naming feelings

01:01:46
Jewish Education Project Emotional Well Being Resources:https://docs.google.com/document/d/15xki4AahVyLj--taN06qE482Eu3dh6z91zvjieTn-FM/edit

01:02:27
we can hear you

01:02:28
We can hear you

01:02:32
We can hear you

01:06:49
I have adults asking me that

01:08:25
Jewish Education Project Emotional Well Being Resources:https://docs.google.com/document/d/15xki4AahVyLj--taN06qE482Eu3dh6z91zvjieTn-FM/editWant to know how to use these resources and tools? Click the link below to schedule time with a Jewish Education Project Educator.https://docs.google.com/forms/d/e/1FAIpQLSehCESPMjDdjefPK3kDwpra2a2ESp4a1IYxs_ImDhfiZUjB-g/viewform

01:08:35
Thank you Dr. Betsy!!

01:09:10
Thanks you Dr. Betsy! I greatly appreciate your wisdom and compassion

01:09:19
Thank you Dr. Betsy!

01:09:30
Thank you Betwy!!

01:09:31
Thank you Dr. Betsy!

01:09:58
Joining in Saturday evening sing with Hadar!

01:10:08
Listening to this now!

01:20:44
Peace and hope

01:20:53
that ashrei was perfect. thank you

01:21:01
What are the two shabbat angels are you inviting in this shabbat?

01:21:36
patience breath

01:21:37
patience and compassion

01:22:06
Understanding and peace

01:22:20
Compassion and rest

01:22:29
gratitude and balance

01:22:34
Hope, Peace and Good health!

01:22:34
Patience and hope

01:22:44
hope

01:22:55
Beauty and the sacred, a sense of hakodesh baruch hu

01:22:57
love

01:23:44
Outstanding

01:23:55
Thank you so so much Naomi!

01:24:08
Beautiful, Naomi. Thank you!

01:24:11
And Betsy thank you so deeply!

01:24:14
This as been WONDERFUL!! Thank you so very much! I greatly needed this

01:24:33
You have a beautiful voice, Naomi; very healing

01:25:03
Thank you! This has been wonderful! I really needed this time to connect with everyone today! Shabbat Shalom!

01:25:47
You even helped the arthritis in my back :-)

01:26:17
Jewish Education Project Emotional Well Being Resources:https://docs.google.com/document/d/15xki4AahVyLj--taN06qE482Eu3dh6z91zvjieTn-FM/editWant to know how to use these resources and tools? Click the link below to schedule time with a Jewish Education Project Educator.https://docs.google.com/forms/d/e/1FAIpQLSehCESPMjDdjefPK3kDwpra2a2ESp4a1IYxs_ImDhfiZUjB-g/viewform

01:26:29
This has been so valuable. a real gift, thank you JEP team. Shabbat shalom to everyone

01:27:05
Thank you! I have to run to my next call. Shabbat Shalom!

01:27:21
Thank you, Everyone for joining us!

01:27:24
Naomi, you are a treasure

01:27:28
Hydrate and breath

01:27:48
Thank you to all of you!

01:28:11
Sorry to run, but have to jump on my next call. Thank you all so much! Shabbat Shalom!

01:28:32
Thank you!

01:29:30
Thank you!

01:29:34
Soul Spahttps://labshul.org/event/daily-soulspa/2020-03-20/

01:29:47
Thank you so much for an inspiring and uplifting session!!!

01:30:08
What time is soul spa? Sounds great!

01:30:16
4pm

01:30:19
Every day

01:30:20
Jewish Education Project Emotional Well Being Resources:https://docs.google.com/document/d/15xki4AahVyLj--taN06qE482Eu3dh6z91zvjieTn-FM/editWant to know how to use these resources and tools? Click the link below to schedule time with a Jewish Education Project Educator.https://docs.google.com/forms/d/e/1FAIpQLSehCESPMjDdjefPK3kDwpra2a2ESp4a1IYxs_ImDhfiZUjB-g/viewform

01:30:36
Shabbat shalom