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Resilience and Taking Care of Yourself - Mental Health Edition - Shared screen with gallery view
Ruby Wang
13:54
Welcome everyone, please send your comment and question here if you'd like to speak up :)
Ruby Wang
13:57
sbbc.co/digital-meetup
Ruby Wang
14:09
You can view our sessions coming up and register for free
Ruby Wang
14:34
https://skylarkclinic.ca/danielle-holtjer/
Ruby Wang
16:23
askus@smallbusinessbc.ca
Ruby Wang
16:38
Danielle's contact info: d.holtjer@skylarkclinic.ca
Ben Abel
18:14
Ruby: Great resource for all.
Ben Abel
18:25
https://www.amazon.com/Complete-Idiots-Guide-Mindfulness/dp/1592577679
Ruby Wang
18:34
Thanks Ben! Nice to see you again :)
Ben Abel
18:39
You too!
Ruby Wang
29:34
Feel free to raise your hand, send your comment here, or unmute yourself when appropriate and chime in
Ruby Wang
29:38
we want to hear from you :)
Ben Abel
31:30
Dark and difficult times lie ahead harry, soon we must choose between what is right and what is easy
Ruby Wang
43:19
https://www.canada.ca/en/health-canada/services/substance-use/get-help/get-help-problematic-substance-use.html
Ruby Wang
43:41
Resource and numbers for support from the government
Tom Conway
47:16
BC Virtual Mental Health Supports https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/virtual-supports-covid-19
suzy henderson
47:55
Avalon Women’s Centre has an incredible 12-step program - there are groups in White Rock; Kerrisdale and the North Shore. Deal with substance abuse and issues surrounding food.
Ruby Wang
56:58
d.holtjer@skylarkclinic.ca
Beth Jeppesen
57:38
Thank you!
Sylvain Rollin
57:43
thanks yall
Ambar Varela Fajardo
57:44
Thanks and take care