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NVTBL Webinar- BLEE - Shared screen with speaker view
Rob Hahne
24:50
Everyone- please start putting questions in on the CHAT
andrew Evans
25:17
For recovery what products or stretches do you use as a player
Brady Marion
26:17
Without practices what is one thing we can do to stay ready for baseball
NK
26:49
What are your thoughts on pitchers icing after games?
NK
27:14
Do you think long-tossing is a good thing for pitchers?
Cameron Hoover
28:31
what are some good exercises for hurt arms (With Bands)
Aidan van Baars
28:32
As a pitcher what are some good stretches to do pregame to get everything loose?
NK
28:36
With the chance of not playing live competition until Fall or beyond should pitchers continue to throw until then or should they take time off and start again in the summer?
Jim Porter
31:03
What are some good hitting drills/exercises to do with heavy bats, donuts, etc. off a tee to help build strength? Thanks.
Rob Hahne
31:24
Somehow I lost all previous questions on chat. Please reenter
Jim Porter
31:54
What age to start icing arm after throwing. Shoulder or elbow?
Alex W
32:13
What's the most common baseball injury and how do you prevent it?
Jaden
32:31
How long do you suggest to throw everyday?
Deven
32:56
What is the current timeline for the restart of league play?
Jay Vergel
33:34
After every Bullpin, should you ice? Or only if you feel that you need to?
Aidan van Baars
33:35
what are some good pregame stretches for a pitcher to get everything loose and ready to go
Lauren
33:51
what are some drills for keeping my arm healthy and consistent
Jason
34:48
At what age do you recommend players begin a strength program? What differences would you program for younger players vs older?
Shane
34:48
Can playing long toss for too long hurt your elbow?
ddove
35:34
What do you recommend as a good routine for pitchers after throwing to help flush out the lactic acid?
Brian
36:32
I am a coach of an 11U team and I would like to know what pitchers should and shouldn't do during days of their mandatory rest periods following an outing? (long toss, bullpens at shorter distance, etc) Would appreciate any tips to protect the players arm while helping them improve.
Brady Marion
36:35
Without practices what is one thing we can do to stay ready for baseball
ddove
38:09
There are pitch counts with 12u and below. What do you recommend for max amount of pitches per game for 13 year olds throwing from 60'? 14u?
Ty
38:18
how much time off from baseball each year would you recommend?
Kristen Shaffer
38:32
If a player is sore before a game, is it appropriate that they use pain relief medications such as Advil/Ibuprofen to power through things such as throwing/pitching.
Jim Porter
40:37
What are your age/developmental guidelines/recommendations about throwing more advanced pitches - curve, slider, etc.
andrew Evans
42:30
What pitches do you believe that teens should not throw due to damage to the hand arm and wrist.
Shane
44:41
Do you think that side arm pitching is bad over time.
Owen Stone
48:06
How many days should you wait to throw after pitching?
Deven
48:23
Will a delayed spring/summer season impact the start of the fall season?
benjaminsmallwood
50:24
If you were to go long tossing, what exercises do you recommend doing before and after?
Jay Vergel
50:58
What does a highschool coach look for when seeking to add players to their team?
Owen Stone
55:23
What can you do to prevent arm pain?
Kristen Shaffer
55:31
Why is it that some weaker/skinnier kids throw way harder than stronger/bigger kids?
andrew Evans
01:11:48
If a kid who hasn't gone through puberty and kids your age are hitting bombs should you worry about your body and development
Jay Vergel
01:12:32
After every Bullpin, should you ice? Or only if you feel that you need to?
ddove
01:14:06
Do you recommend any good videos/ URL links for strength and agility workouts for middle school kids? Somehting kids can do at nights in their basements
Kristen Shaffer
01:14:10
Do you use Pilates for training athletes?
Jay Vergel
01:17:45
What do you recommend for kids to eat nutrition wise who are on the older side of travel ball. Like 13u and above
Alex W
01:20:26
How effective is the Stem machine?
Billy Adkinson
01:20:52
What is your view on workouts with bands such as Jaeger?
DouglasDMillar
01:21:01
how often should you stretch a week?
Ethan Moore
01:22:00
What are some others sports/activities to balance your body from playing baseball a lot?
Brian
01:22:36
What are the do's & don't for pitchers during their mandatory rest periods following an outing?
Brian
01:23:10
11u
Sohrab Rezaei
01:24:31
How much should one jog after throwing? Is there such thing as jogging too much?
Piester
01:26:04
For players who catch, how do you factor in their “pitch count” for arm rest, especially if they also play the pitching position?
Tony F7
01:29:59
are medicine balls good for pitchers?
Jay Vergel
01:30:08
What are youre pet peeves when throwing?
Billy Adkinson
01:30:33
Do you have any advice for pitchers moving from 50 feet to 60 feet?
Drew
01:31:31
what products do you use for recovery
Brady Marion
01:33:33
Thank you
k iphone
01:33:37
Thank you
Kristen Shaffer
01:33:41
thank you
Harrison Ertz
01:33:45
thanks
Jay Vergel
01:33:48
thanks Coaches
DouglasDMillar
01:33:49
thanks
Ethan Moore
01:33:49
Thank you
Shane
01:33:50
thx
Brian
01:33:51
Thank you
Drew
01:33:55
Thanks
Sohrab Rezaei
01:33:57
thank you
Deven
01:33:57
thank you
Alex W
01:34:01
thank you
Aidan van Baars
01:34:03
thank you
David Neidecker
01:34:03
thanks
Cameron Hoover
01:34:03
thanks
Sean McCabe
01:34:04
Thank you
lfarrokhsiar
01:34:05
wow! thanks!
Vincenzo Gonder
01:34:05
thank you
Jay Vergel
01:34:05
Seth=Goat
Jack Burke
01:34:07
Thank you
Fitz
01:34:07
thanks
Jenn
01:34:10
thank you
sid
01:34:10
THANK YOU
Jason
01:34:11
thanks
Brandon Ward
01:34:11
Thank you!
Nick
01:34:14
thank you
Shane
01:34:14
Thank You!!!
bonnieduffy
01:34:15
Thank you
Mason
01:34:16
THANK YOU
Nick
01:34:21
Thank you!!
Cameron Hoover
01:34:28
Lots of helpful info
jhering
01:34:29
Thanks Seth!
jaden
01:34:34
thank you
fgdamico
01:34:36
Thank you.
Mason
01:34:42
YOU ARE THE BEST
Mi L
01:34:46
THANKY
Jenn
01:34:47
thanks
Mason
01:34:47
THANK YOU
jhering
01:34:57
Go Nats! Thanks Rob too!
Cameron Hoover
01:34:59
Go Nats!!
Brendan W
01:35:02
Thank You!
Ethan Moore
01:35:14
Go Nats!!
Kevin Bednoski
01:35:18
Thanks Rob & Seth!!! Great Info!!!
Cameron Hoover
01:35:33
:)
Jenn
01:35:34
Go Nats