
08:11
When will the mediation begin?

08:28
It will begin after Roshi finishes Kentan, her morning greeting

08:54
So it is an option to do either the instruction or the meditation?

09:25
Yes, if you want to just view the Zendo for meditation, you can go to youtube.com/upayazencenter/live

10:03
Thank you!

35:35
Could you speak about the walking meditation? What is it named?

45:40
https://www.youtube.com/watch?v=BZMrY0Akoeg

53:11
May the merit of this practice nourish each thing in all realms and benefit all beings

53:59
Dogen Essay: Fukanzazengi

54:05
Recommending zazen to for all people

55:00
https://www.youtube.com/watch?v=BZMrY0Akoeg