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TRAIN THE TRAINER!!!! - Speaker view
Emily Reefman
07:12
Props you will need:- Hand weights, which could be dumbbells, cans of soup, jars of peanut butter, full water bottles or any other creative household object you would like.- Carpet slider. You could use a Tupperware lid to slide over carpet or if you will be training on floorboards socks will be perfect!
Andi Hatten
26:58
ladies & tom
alanamurrihy
30:46
I’ll hold the plank as long as I can but have a messed up shoulder so may change as I need to :)
Michele Caruana
31:44
Lizzie, your face is gold!
Andi Hatten
33:22
put lizzie on mute please
Michele Caruana
37:05
Amazing job so far everyone!!!
Michele Caruana
01:08:33
OMG, you have all done a fabulous job!!! & well done Emily for leading the workout :) GO LEGACY TEAM!!!
Peita Neale
01:09:18
go guys!!!
Peita Neale
01:09:37
cos why not!!!