5 Core Practices for Building Freedom and Joy Into Your Day-to-Day Life
- Shared screen with speaker view

31:22
Yes

31:22
No

31:30
No

31:33
daily gratitude practice is inconsistent

31:33
Try to keep a mental tally during the day

35:37
Experiencing the gratitude in the moment in the form of a mental tally is an amazing gratitude practice 🙏

41:32
what a blessing that you had the your Jennifer encounter first; you had that grounding in kindness to know that any distress from the Andrea encounter...was not you

47:32
yes, I have a never ending to-do list

47:42
Yes! haha

47:50
Yes, I forget or postpone.

48:05
Overwhelmed by how behind I am in essentials/terror about pending deadlines

48:06
Yes

48:22
Yes