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Putting it to Bed: How COVID and Civil Unrest Makes it the PERFECT Time for You to Learn How to Sleep - Shared screen with speaker view
Allen Rodriguez
38:50
Hi All. Looking forward to watching this
Allen Rodriguez
42:03
Thank you for your service Mark.
awaggoner@glsaonline.org
01:28:06
So Helpful!
awaggoner@glsaonline.org
01:28:16
A
awaggoner@glsaonline.org
01:28:28
Is there a detriment to too much sleep?
Dr. Sam Shay, DC, IFMCP
01:28:35
A. Thanks for the shout out Thomas
awaggoner@glsaonline.org
01:29:40
Have the elements of sleep hygiene changed since Covid?
Brian Caron
01:37:21
How does alcohol and nicotine impact sleep?
Brian Caron
01:41:49
or dehydration impact sleep?
awaggoner@glsaonline.org
02:11:01
Love the Box Breathing Practice!
awaggoner@glsaonline.org
02:14:06
This was FANTASTIC! Thank you to Tom, Thomas & Mark!
John Wachsmann
02:15:37
Thanks for the presentation. Very interesting.
John Wachsmann
02:23:21
super my dues are coming up