Putting it to Bed: How COVID and Civil Unrest Makes it the PERFECT Time for You to Learn How to Sleep - Shared screen with speaker view
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Hi All. Looking forward to watching this
Thank you for your service Mark.
Is there a detriment to too much sleep?
Dr. Sam Shay, DC, IFMCP
A. Thanks for the shout out Thomas
Have the elements of sleep hygiene changed since Covid?
How does alcohol and nicotine impact sleep?
or dehydration impact sleep?
Love the Box Breathing Practice!
This was FANTASTIC! Thank you to Tom, Thomas & Mark!
Thanks for the presentation. Very interesting.
super my dues are coming up