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Jackie & Jeremy
“Calm down” is never the right thing to say. haha
"just don't think about it" Is not the right thing to say to me
Patrick want to hear more about your recovery 🙏
Thank you every one , iwas doing good with dare until my therapist said to katie watch him its dangerous
Mike, so glad you're here. And great to meet you, Katie!
Thank you Lisa!!
Good to see you Mike! I’ve enjoyed chatting with you on the group :)
Thank you very much i needed this today
You've got this Mike keep DAREing 💪
Thank you MARIA!!
mike, I just want you to know I have experienced the same thoughts and urges you have. I no longer have them, and the very rare chances that I do, I don’t even second guess them. please know that it gets better, keep practicing dare and try to disregard what that therapist said.
deana thank you thats mean so much to me!
Mike, those thoughts can be very uncomfortable, but they don't mean anything. The more I hate them, the longer they stick around. Once you are able to accept and allow them to stay, the faster they will pass. I understand it can be challenging, but you can do it...
Thank you carol iwill get back to practice again and ignore what the therapist said!
Thank you SO much - extraordinarily helpful and appreciate everyone sharing from the heart! Xo
Katya! Your puppy!! :)