Dare Bootcamp Call - Shared screen with speaker view
Who can see your viewing activity?
yes worse in the morning
does magnesium have side affects?
a bit of whisky with the hot lemon?
Justyna (Tina) Tr
can we add zinc and vit b6 to magnesium?
what is the name of the audio we should be listensing to every night?
Kim ; Deep/Deeper Release
I am new to DARE so I may ask some silly questions. Should you be able to tell when your having a panic attack? I had one this week and totally took me by surprise?
great question alexander
I'm right there with you, Alexander
how do you raise your hand in zoom?
just hold it up
where is the hand icon?
There's also a menu in the chat window that has "Raise Hand" as a choice
Participants list or chat window, that is
it’s not an icon. just hold your own hand up on the camera
you’ve got it Suzi
Me too Birgitt - the book has been amazing for me
exercise really helps with the depression too x
This is where I am, thank you for touching on this
Phone is certainly a crutch for me
To be honest - the phone WAS a crutch for me. Then my phone died and I had to wait for 5 days to get a replacement. Truthfully, those 5 days ended up being so incredibly stress free. It was surprising really.
Yes covid has brought a lot of this to the surface, I have been grateful for that
COVID made me feel more trapped tbh
Yes - Covid has totally heightened my anxiety although is was nice initially with a legal excuse to avoid stuff!
Covid has given me the time to address my anxiety and work on it in earnest
covid also showed me how terribly boring being all the time home is 😅
great courage Brian!